
Information on equipment? Pictures and such.... | | Personal, One to One: | Matwork, all equipment if available. | | Private Groups 2 - 4: | Matwork, reformers, gym balls, bosu. | | Groups: | Matwork only. |
Wear loose fitting or stretchy clothing, eg tracksuit, tee or sweat shirt, cycling type shorts or leggings. The studio is carpeted and socks are worn on feet. We have changing cubicles, and bring a towel if you perspire easily. |