Pilates Personal Fitness
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Established in 2002, Pilates Personal Fitness is Christchurch’s leading Pilates Studio.

We train anyone, big or small, young or old, in the Pilates Method, to improve fitness, strength and posture, or for rehabilitation of pain and movement disorders.

Current and recent clients include All Blacks and Crusader rugby players, Silver Fern Netball players, Olympians and Dancers, along with regular sports people. However we also see more delicate people with fragile bones and arthritic joints. We see people with poor posture due to occupational stresses and strains, and also children with poor balance and coordination due to neurological disorders.

What ever your lifestyle,
What ever your body,
Pilates has a level of performance to suit you.

 

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 Our Training Options
Personals 1 to 1
Semipersonals 2 to 1 
Small Groups 3-4 to 1 
Classes see timetable
At Your Work
At Your School
At Your Home
For Dance Students
Workshops Various 
Instructors Various

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Clinical Pilates For...
Toning & Strengthening 
Fixing Your Back &
   Neck 

Flexibility & Movement 
Aging & Balance 
Sport Peak
   Performance
   Rehabilitation 
Stress Relief  
Breathing 

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