Established in 2002, Pilates Personal Fitness is Christchurch’s leading Pilates Studio.

We train anyone, big or small, young or old, in the Pilates Method, to improve fitness, strength and posture, or for rehabilitation of pain and movement disorders.

Current and recent clients include All Blacks and Crusader rugby players, Silver Fern Netball players, Olympians and Dancers, along with regular sports people. However we also see more delicate people with fragile bones and arthritic joints. We see people with poor posture due to occupational stresses and strains, and also children with poor balance and coordination due to neurological disorders.

What ever your lifestyle,
What ever your body,
Pilates has a level of performance to suit you.

Our Training Options Personals 1 to 1 Semipersonals 2 to 1  Small Groups 3-4 to 1  Classes see timetable At Your Work At Your School At Your Home For Dance Students Workshops Various  Instructors Various

Clinical Pilates For... Toning & Strengthening  Fixing Your Back &    Neck  Flexibility & Movement  Aging & Balance  Sport Peak    Performance    Rehabilitation  Stress Relief   Breathing